Health stress refers to the physical and mental strain that occurs as a result of various internal and external factors. It is a normal response to challenging situations, but when it becomes chronic, it can have negative effects on both physical and mental health.
Health stress can be caused by a variety of factors such as physical illness or injury, psychological factors like anxiety and depression, and environmental factors like financial stress or natural disasters.
The effects of health stress can range from headaches and gastrointestinal problems to anxiety and social withdrawal, and it is important to understand and manage health stress in order to maintain overall well-being.
Causes and Effects of Health Stress
Coping with and Prevention of Health Stress
