Academic stress refers to the emotional and physical strain experienced by students as a result of the demands and pressures of academic life. This stress can stem from various sources such as the pressure to perform well academically, the competition for grades and recognition, and the expectations set by peers, family, and society.
Academic stress can impact a student's overall well-being, including physical health, mental health, and academic performance. It is a common issue faced by students of all ages and levels of education and can have serious consequences if left unaddressed.
Causes and Symptoms of Academic Stress
Impact on learning and Coping strategies
